Nebula Mental Health Group

FREE mental health support group, come and chat and meet others to share the load. All welcome. You are not alone!
The Nebula is a free, peer led support group at the Hillcrest Community Centre Newhaven.
Anyone is welcome to attend and there are free refreshments. We meet weekly to chat and offer support to each other. Locally it is difficult to find supportive mental health services that are immediately available. This peer led support is people helping each other. It is a safe and confidential space.
What is said in the room, stays in the room.
We support each other with compassion and no judgement as we all understand what it is like to suffer from poor mental health.
The Nebula is run by Pinky.
You can contact Pinky on facebook: https://www.facebook.com/groups/535810757234539/?ref=share
You can also call hillcrest reception for information on times and sessions.

Contact: Pinky: https://www.facebook.com/groups/535810757234539/ / Hillcrest reception: 01273 512376